Client Reviews and Transformations
Years in business
Years combined experience
clients helped
5 Star reviews
BEVERLEY
“The Lemon Frog Fitness Company has supported me throughout with guidance, advice and encouragement on weight loss, menopause and HRT, pre-existing injuries and weight training. After a lifetime of yo-yo dieting and comfort eating it is such a relief to have finally achieved my goals and feel confident I have left the old me behind once and for all. Amazingly I am now at the weight I was when I left school, weigh less than when I got married and certainly feel the strongest and healthiest I have ever felt in my life! Definitely the best financial investment I have ever made for myself.”
Darren
“I saw results much, much quicker than expected. I’ve lost body fat and I’m changing shape in a good way. However, the results go way beyond just the physical ones – I’m happier, more confident, sleep better, my moods are more stable, I have a much better relationship with food and drink, I feel good at work – I even feel I walk taller! Thanks to the way Louis does things, I’ve been able to achieve great results whilst living a completely normal life.”
KIRSTIE
“The Lemon Frog Fitness Company was the key to unlocking the door to where I wanted to go and that I have been trying to find. The encouragement and support I have received has been amazing, he was always there right by my side helping me and motivating me. I am in the best shape and the strongest I have ever felt, I am constantly having people coming up to me and complimenting me on how I look. My confidence has never been so high.”
EMMA
“The Lemon Frog Fitness Company is fantastic. I lost 15 pc of my body weight under their training in less than five months and learned so much about the fundamentals of nutrition, weight loss, weight maintenance, strength training and good form. It was the best decision I made the whole year to join. “
“I felt frustrated with myself because I spent so many years going around in circles. Since joining The Lemon Frog Fitness Company I have achieved an amazing amount of weight lost, (44lbs) and I am so proud an pleased with that. I am finally fully committed to my journey.”
Beverley Rouse
“I felt lost going to classes because I wasn’t seeing the results I expected and it left me feeling disenchanted. But since joining The Lemon Frog Fitness Company I now have the confidence to wear what I want.”
Lisa Butcher
Simon
“I was reluctant to start my journey at first due to having a very manual job which left me with a torn bicep and shoulder issues,but also I’d been put off by earlier experiences in gyms.I am so glad I did go now as The Lemon Frog Fitness Company has built up strength in my shoulder so I am now confident to use my arm again and I am pain free. As a bonus I have lost the extra weight I was carrying and have muscle definition! I can’t believe that I am enjoying training so much now and would highly recommend.”
Dale
“Absolutely outstanding. Thank you Lemon Frog! Incredibly knowledgeable, professional trainers. I’ve lost over two stone, feel stronger, am fitter and look so much better. Thanks to the inspiration and motivation provided by this company. 100% recommend to anyone.”
Heather
“I have had 1:1 in person coaching with Lemon Frog and my only regret has been not doing it sooner! The support and guidance I’ve received from my has exceeded any of my expectations and helped me to achieve amazing results. I’ve already achieved all the physical changes I originally set out to, in terms of losing fat and creating a more toned figure. I’ve lost 21 lbs and dropped 2 dress sizes but the unexpected additional benefits go well beyond that. I’m more focused, more confident, less tired and my self discipline has improved hugely too.”
Jane
“Before The Lemon Frog Fitness Company I was the biggest I had ever been, the menopause weight kept piling on. The Lemon Frog has given me the tools I needed to feel confident in the gym and lose weight. For the first time in 56 years I wore a bikini to the beach and felt so proud. I have lost 26 lbs since starting my journey and I have found a new lifestyle and love for the gym.”
“Before I started at The Lemon Frog I was always really self conscious about my body image and weight. Since starting I have seen a big difference in this and I’m so proud about how strong I’ve become.”
Katy Gamble
“Before I started with The Lemon Frog I was at a point in my life were I wasn’t happy at all. I wasn’t happy with the way I looked, how I felt, or what I was eating. That’s where Ben come and saved me. I’m proud of how much I have achieved and toned up. I now have a lot more control and energy in my life.”
Kathy Martin
ANDY
“I felt frustrated, I thought I was eating the right stuff and to be fair I was but not the right quantities of it, I had a home gym I was working at but didn’t know what I was doing and seeing consistent results was a main struggle. But since joining the Lemon Frog Fitness Company my proudest moment was seeing the weight drop off and seeing that I actually had some abs.”
Nicola
“I have lost 11kg so far and really pleased to see a difference in appearance and tone. Looking forward to reaching my goal! Lemon Frog’s approach has improved my strength techniques, nutrition and mindset. I have tried other PTs before but have never learned so much and received such holistic support and expertise before. Highly recommend!”
Michelle
“When I first signed up I didn’t think it would work. After trying most diets available I had given up . Now 18 months later I am almost 4 dress sizes smaller and getting stronger . My PT has been excellent and the whole team is friendly and helpful. If you are looking to achieve great results then give them a try.”
Andy
“I started working with The Lemon Frog Fitness Company just over a year ago and in that time I have lost 28 lbs whilst building my gym knowledge and confidence. I can highly recommend the team.”
“Before starting with The Lemon Frog Fitness Company, I was doing a lot of cardio and group classes, but it wasn’t giving me the body and confidence I wanted. Since learning how to lift weights, I have gained so much more confidence that extends beyond body image, as I feel much stronger.”
KATIE
“I felt frustrated, I thought I was eating the right stuff and to be fair I was but not the right quantities of it, I had a home gym I was working at but didn’t know what I was doing and seeing consistent results was a main struggle. But since joining the Lemon Frog Fitness Company my proudest moment was seeing the weight drop off and seeing that I actually had some abs.”
ANDY
Would you like to start your fitness journey with us, and start seeing results like this?